Teleo delivers chef-prepared meals designed for people who want to eat well without spending hours planning, shopping, or cooking. Clean ingredients. Balanced nutrition. Thoughtful preparation.
Between work, commuting, family, and daily responsibilities, preparing balanced meals consistently becomes difficult. Many people rely on convenience food that sacrifices nutrition for speed.
Teleo was created to solve that problem. Our kitchen prepares meals that are balanced, nourishing, satisfying, and designed for everyday life.
The goal is simple: make healthy eating practical and consistent.
Intentionally curated. Every dish is designed around balanced nutrition and satisfying flavour. Meals focus on protein, vegetables, and whole ingredients — prepared fresh daily.
Teleo provides structured bulk ordering for organisations and events. Minimum 20 meals with 24 hours notice. Delivery within 24 hours of order confirmation.
Healthy eating does not have to be complicated. Teleo simplifies the entire process from menu selection to delivery — so you can focus on living.
01
Choose Your Meals
Browse our curated menu of chef-designed meals. Filter by dietary preference — keto, high protein, vegan, gluten-free, and more. Select the meals you want for the week or subscribe to a plan for automatic variety.
02
Meals Are Prepared Fresh Daily
Every meal is prepared fresh in our kitchen each day. We do not batch-freeze or use pre-packaged shortcuts. Our chefs work with carefully sourced ingredients to ensure every dish is nourishing and full of flavour.
03
Delivered Ready to Enjoy
Your meals are delivered directly to your home or office. No reheating required for most dishes. Track your delivery in real time through your Teleo account. We deliver across Victoria Island, Ikoyi, Lekki Phase 1, and Ajah.
Teleo was created to solve a persistent problem: nutritious, well-prepared food is time-consuming to make. For most people living and working in Lagos, consistent healthy eating requires time, planning, and effort that modern life rarely allows.
Our approach combines thoughtful cooking with structured operations. Every meal we prepare is designed to be nourishing, satisfying, and practical for everyday life — whether you are a busy professional, a wellness-focused individual, or a team that performs better when properly fed.
Teleo is built on a simple belief: what you eat every day matters. And it should not have to be complicated.
We are deliberate about sourcing. Every ingredient is selected for nutritional value, freshness, and quality — not convenience.
⚖️
Balanced Nutrition
Our meals are designed by combining lean proteins, vegetables, complex carbohydrates, and healthy fats in the right proportions.
✋
Thoughtful Preparation
Every dish is prepared with care and skill. We cook the way you would at home — if you had the time.
🔄
Practical by Design
Great food only works if it fits your life. Our plans are flexible, pausable, and built around how real people actually live.
📍
Built for Lagos
Teleo was created in Lagos, for Lagos. We understand the demands of city life here — and we designed our service around them.
🤝
Community First
We partner with offices, gyms, and wellness programmes because we believe healthy eating is better experienced as a community.
Nutrition Philosophy
Wellness & Nutrition
Every Teleo meal is designed with balanced nutrition in mind. We combine the four pillars of nourishment to create meals that support how you live and move.
At Teleo, nutrition is not a trend — it is the foundation of every dish we create. Our kitchen designs meals around the science of how food affects energy, performance, and recovery.
Every meal combines lean proteins for satiety and strength, fresh vegetables for micronutrients and balance, complex carbohydrates for sustained energy, and healthy fats for hormone function and recovery.
We offer dietary filters so you can personalise your meal plan around your goals — whether that's weight management, athletic performance, clean eating, or plant-based nutrition.
🥩Lean ProteinsStrength, satiety & muscle recovery
🥦VegetablesBalance, vitamins & micronutrients
🌾Complex CarbsSustained energy & fibre
🥑Healthy FatsHormones, brain & recovery
Dietary Options
Meals for every approach
🥩
High Protein
Optimised for muscle building, athletic performance, and sustained satiety.
🥑
Keto
Low-carb, high-fat meals designed for ketogenic eating without sacrificing flavour.
🌿
Vegan & Vegetarian
Complete plant-based meals with full nutritional profiles — satisfying and balanced.
🫘
Paleo
Whole food meals based on proteins, vegetables, and healthy fats — no grains or dairy.
🌾
Gluten Free
All the flavour without wheat-based ingredients. Suitable for sensitivities and preference.
⚖️
Balanced
A well-rounded approach — the right mix of all macronutrients for general wellness.
Service Coverage
Delivery Areas
Teleo currently delivers across key areas in Lagos. We are expanding our coverage to serve more neighbourhoods soon.
All meals are prepared fresh daily in our kitchen. We do not batch-cook or freeze meals. Your order is prepared on the day of delivery and arrives ready to eat.
Can I pause my meal plan?+
Yes. You can pause your plan at any time from your account dashboard. There are no penalties or fees for pausing. Simply log in and update your delivery schedule whenever you need.
Which areas do you deliver to?+
We currently deliver to Victoria Island, Ikoyi, Lekki Phase 1, and Ajah. We are expanding our coverage. Register your interest for other areas and we will notify you when we reach you.
Do you offer bulk orders?+
Yes. Bulk orders start from a minimum of 20 meals, with 24 hours notice required. We cater to offices, events, corporate retreats, and training sessions. Contact us via the Bulk Orders page to request a quote.
Can I customise my meal selection?+
Yes. You can set dietary preferences in your account to personalise your meal selection. Our menu includes options for high protein, keto, vegan, vegetarian, gluten free, paleo, and balanced eating.
How do I track my delivery?+
You can track your order in real time using the Track Order page. Enter your order number to see the current status: preparing, out for delivery, or delivered.
What is your refund or cancellation policy?+
Please refer to our Refund Policy page for full details. Generally, orders can be cancelled before preparation begins. Subscription plans can be paused or cancelled anytime through your account.
Are your meals suitable for people with allergies?+
Our kitchen handles multiple allergens including wheat, dairy, nuts, and seafood. While we take care during preparation, we cannot guarantee meals are completely free from cross-contact. Customers with severe allergies should exercise caution.
Teleo is building a new approach to food and wellness in Lagos. We welcome people passionate about food, operations, and technology.
We are a team that cares deeply about what we do — from how we source ingredients to how we support our customers. If you believe in making healthy eating accessible and beautiful, we would like to hear from you.
Open Positions
Current openings
Senior Chef / Kitchen Lead
Lagos · Full Time · Kitchen Operations
Operations
Delivery Operations Coordinator
Lagos · Full Time · Logistics
Operations
Customer Experience Associate
Lagos · Full Time · Support
Customer Success
Digital Marketing Manager
Lagos · Full Time · Marketing
Growth
Corporate Sales Executive
Lagos · Full Time · B2B Sales
Sales
Don't see the right role?
We are always interested in hearing from talented people. Send your CV and a short note about yourself to [email protected]
Teleo Foods ("Teleo", "we", "our", or "us") is committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our website and services.
Information We Collect
We collect information you provide when creating an account, placing orders, or contacting us. This includes your name, email address, delivery address, phone number, and payment information.
How We Use Your Information
We use your information to fulfil orders, manage your subscription, communicate with you about your account, improve our service, and send relevant promotional communications (which you may opt out of at any time).
Sharing of Information
We do not sell your personal information. We may share information with delivery partners and payment processors solely to fulfil your orders.
Data Security
We implement appropriate technical and organisational measures to protect your personal information against unauthorised access, loss, or misuse.
Your Rights
You have the right to access, correct, or delete your personal data. Contact us at [email protected] to exercise these rights.
By using Teleo Foods' website and services, you agree to these Terms of Service. Please read them carefully.
Services
Teleo Foods provides chef-prepared meal delivery services including individual orders, subscription meal plans, and bulk corporate orders.
Orders & Payments
All orders are subject to availability and confirmation. Payment is required at the time of ordering. We accept major payment methods and online transfers.
Subscriptions
Subscription plans renew automatically on a weekly basis. You may pause or cancel your subscription at any time through your account dashboard with no cancellation fees.
Delivery
Delivery is available within our designated zones. Delivery times are estimates and may vary based on demand and traffic conditions.
Allergens
Our kitchen handles multiple allergens. While we exercise care, we cannot guarantee meals are free from cross-contact. Customers with severe allergies should contact us before ordering.
Teleo Foods is committed to ensuring you are satisfied with your meals. This policy outlines our refund and cancellation terms.
Order Cancellations
Individual orders may be cancelled up to 12 hours before the scheduled delivery time for a full refund. Cancellations after preparation has begun are not eligible for a refund.
Subscription Cancellations
Subscription plans may be paused or cancelled at any time with no penalty. Cancellations take effect from the next billing cycle. No refunds are issued for the current active week.
Quality Issues
If you receive a meal that does not meet our quality standards, please contact us within 24 hours with a description and, where possible, a photograph. We will issue a credit or replacement at our discretion.
Bulk Orders
Bulk order cancellations must be made at least 12 hours before the confirmed delivery time. Cancellations after this window may incur a preparation fee.
Contact
To request a refund or report a quality issue, contact us at [email protected].
Cookie Policy
Last updated: January 2026
Teleo Foods uses cookies and similar tracking technologies to improve your experience on our website. This policy explains what cookies we use and why.
What Are Cookies
Cookies are small text files stored on your device when you visit a website. They help the website remember your preferences and improve performance.
Cookies We Use
We use essential cookies (required for the website to function), preference cookies (to remember your settings), and analytics cookies (to understand how our website is used — anonymous and aggregated data only).
Managing Cookies
You can control cookie settings through your browser. Disabling certain cookies may affect the functionality of the website.
Contact
For questions about our cookie policy, contact us at [email protected].
Welcome to Teleo
How would you like to eat with us?
Choose how you'd like to get started. You can always switch later.
📅
Meal Plan
Weekly subscription. Set your preferences once and get fresh meals delivered on a schedule. Best value.
Most Popular
Start My Plan →
🍽️
Order à la Carte
Pick exactly what you want from the menu. No commitment, no subscription. Order whenever you like.
No Commitment
Browse Menu →
Step 1 of 4
Do you have any dietary preferences?
Optional, but this helps us tailor our menu to your needs.
Step 2 of 4
Any allergies we should know about?
Optional, but this helps us protect your health.
Step 3 of 4
Set your delivery location
This ensures we can deliver to you. We currently serve select areas in Lagos.
🏙️
Victoria Island
Available
🌳
Ikoyi
Available
🏘️
Lekki Phase 1
Available
🌅
Ajah
Available
Step 4 of 4
Choose your meal plan
All plans include flexible scheduling, pause anytime, and free delivery.
Starter
4 meals / week
₦18,000
per week
4 chef-prepared meals
Weekly delivery
Pause anytime
Most Popular
Balanced
6 meals / week
₦26,000
per week
6 chef-prepared meals
Flexible schedule
Menu personalisation
Priority support
Performance
8 meals / week
₦34,000
per week
8 chef-prepared meals
Nutrition guidance
Menu personalisation
Priority support
Order Now
Pick your meals
No subscription needed. Choose what you want, pay once, enjoy.
🥩
Grilled Chicken & Quinoa Bowl
42g protein · 480 kcal
₦4,200
🥗
Jollof Cauliflower Rice
18g protein · 320 kcal
₦3,800
🐟
Grilled Tilapia & Vegetables
38g protein · 390 kcal
₦4,500
🍖
Lean Beef & Brown Rice Plate
45g protein · 520 kcal
₦4,800
🫘
Black Bean & Plantain Bowl
22g protein · 410 kcal
₦3,600
🥚
Egg White & Avocado Plate
28g protein · 340 kcal
₦3,900
Your Order
0 items
🛒
Your cart is empty. Add meals from the menu.
Subtotal₦0
Delivery₦500
Total₦500
Delivery within 24 hours of confirmation
💡 Save up to 15% with a weekly meal plan
✅
Order Confirmed
Your meals are being prepared.
We've received your order and our kitchen is getting started. You'll receive a confirmation on your phone shortly.
Jollof Cauliflower Rice · Lean Beef Plate · Black Bean Bowl · +3 more
₦26,000 · Balanced Plan
#TL-20260002
Sat, 21 Feb 2026 · 6 meals
Delivered
Egg White Plate · Tilapia & Veg · Grilled Chicken Bowl · +3 more
₦26,000 · Balanced Plan
Choose your meals
Select 6 meals for Saturday, 14 Mar 2026
0 of 6 selected
🥩
Grilled Chicken & Quinoa
42g protein
✓
🐟
Tilapia & Vegetables
38g protein
✓
🥗
Jollof Cauliflower Rice
18g protein
✓
🍖
Lean Beef & Brown Rice
45g protein
✓
🫘
Black Bean & Plantain
22g protein
✓
🥚
Egg White & Avocado
28g protein
✓
🍗
Pepper Chicken & Yam
35g protein
✓
🥦
Stir Fry Tofu & Veg
20g protein
✓
My Plan
Balanced Plan
6 meals per week · ₦26,000/week
Active
Next deliverySaturday, 14 March 2026
Delivery address7a John Obasi Kalu Close, Maroko, Lagos
Next billing₦26,000 on 12 March 2026
My Account
Personal Details
Dietary Preferences
Security
Healthcare Partnerships
Nutrition That Heals
Teleo partners with hospitals, clinics, and health insurers to bridge the gap between clinical dietary advice and what patients actually eat — delivering chef-prepared meals that make compliance effortless.
Doctors prescribe diets. Patients struggle to follow them.
Dietary recommendations are among the most under-followed forms of medical advice. Not because patients don't care — but because translating clinical guidance into daily meals is genuinely hard. Teleo closes that gap.
⏱️
No Time to Cook
Patients recovering or managing conditions rarely have the bandwidth to plan and prepare medically appropriate meals from scratch.
🛒
Limited Access
Finding the right ingredients, understanding portion sizes, and cooking correctly is a barrier most patients never overcome alone.
❓
Uncertainty
Even motivated patients often don't know which meals genuinely align with their dietary prescription — and guesswork undermines outcomes.
How It Works
A seamless path from prescription to plate
01
Medical Recommendation
A doctor or dietitian identifies the dietary changes needed as part of a patient's treatment or recovery plan.
02
Teleo Referral
Patients are referred through a simple digital or QR-based system integrated into your existing patient workflow.
03
Personalised Meal Matching
Patients complete a quick onboarding that captures dietary preferences, allergies, and medical restrictions.
04
Scheduled Home Delivery
Chef-prepared meals aligned with their dietary guidelines arrive directly at their door — consistently and on schedule.
Supported Programs
Dietary conditions we support
🩸
Diabetes Support
Low-sugar meals with balanced carbohydrate profiles to help maintain stable blood glucose.
🫀
Hypertension & Heart Health
Controlled sodium, heart-friendly fats, and balanced nutrient composition.
⚖️
Weight Management
High-protein, nutrient-dense meals that support healthy weight goals without sacrificing satisfaction.
🏥
Post-Surgery Recovery
Protein-rich meals engineered to support tissue healing and recovery.
🌿
Preventive Health
Balanced meals for patients proactively investing in long-term wellness.
Who We Work With
Partnership opportunities
🏨
Hospitals & Clinics
Referral partnerships that support patients managing chronic conditions or recovery. Simple to integrate, zero operational burden on your staff.
🛡️
Health Insurance Providers
Build nutrition into your preventive care offering. Better eating habits reduce long-term claims and improve policyholder outcomes.
🏢
Corporate Wellness
Structured nutrition programs for employees managing health conditions — a tangible benefit that drives real results.
Get Started
Ready to support your patients' nutrition journey?
Let's explore how Teleo can integrate into your patient care pathway. Reach out to our partnerships team.
Premium chef-prepared meals for private aviation clients. Delivered with precision, packaged for altitude, and designed for discerning palates that don't compromise at 40,000 feet.
Whether you're flying solo, managing a charter operation, or travelling with a corporate group — Teleo brings the same kitchen precision to your journey.
✦ Private jet passengers & owners
✦ Charter operators & FBOs
✦ Flight crew & cabin staff
✦ VIP & HNWI travellers
✦ Corporate travel groups
✈️
Flight-Friendly Packaging
Engineered to stay fresh, secure, and presentation-ready throughout your flight.
🌿
Clean Ingredients
Locally sourced, high-quality produce. No shortcuts, no compromise on quality.
🎛️
Dietary Flexibility
High-protein, gluten-free, low-sugar, balanced — built around your exact requirements.
🤫
Discreet Delivery
Delivered to your ground contact or designated location in line with your flight schedule.
The Menu
What our aviation clients order
🥩
Protein Plates
Grilled proteins with seasonal vegetables. Satisfying, clean, and balanced for in-flight consumption.
🥗
Grain Bowls
Quinoa, lentil, and wholefood bowls that travel exceptionally well without compromising texture or flavour.
🥬
Fresh Salads
Crisp, composed salads with premium proteins — dressed separately to maintain freshness.
🍵
Broths & Recovery Meals
Light, nourishing options ideal for long-haul travel and crew wellness.
🫐
Healthy Snacks
Curated snack selections with clean ingredients — no ultra-processed fillers.
📋
Custom Orders
Have specific requirements? Our kitchen team will work with you to create a bespoke menu for your flight.
How to Order
Three steps to flight-ready meals
01
Submit Your Brief
Share your flight details, passenger count, dietary requirements, and preferred meal types.
02
We Confirm & Prepare
Teleo confirms your order, schedules preparation, and coordinates delivery to your location.
03
Pre-Departure Delivery
Meals arrive securely packaged and clearly labelled at your specified location before departure.
We recommend placing aviation orders at least 24 hours in advance to ensure full availability.
Aviation Enquiries
Your next flight deserves better food.
Place an aviation order or discuss a standing arrangement with our team.
Partner with Teleo to offer your guests access to premium, chef-prepared meals — delivered directly to your property. No kitchen required. No operational overhead. Just an exceptional guest experience.
Allergy Notice: Teleo Foods prepares meals in a kitchen that handles multiple ingredients including wheat, dairy, nuts, seafood, and other allergens. While care is taken during preparation, we cannot guarantee that meals are completely free from cross-contact. Customers with severe allergies should exercise caution when ordering.